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Group COACHING
Feeling stuck in your professional life? Personal life? Want more but aren't sure where to start? Then, say hello to Group Coaching Sessions with Your Thriving Life Coach!
Alexis Brunstedt here, your Buffini Certified Life and Business Coach.
Allow me to give you a little overview and how it can help you in becoming the best possible version of yourself.
I can't wait to see you reach your full potential!
What I Offer
I offer group coaching sessions to help develop and improve your life perspectives. I want to empower you by providing fresh viewpoints and ideas through my facilitated talks and activities.
With years of experience in coaching, I have identified the common roadblocks and challenges many of my clients face, and created a program that helps you overcome those hurdles.
We will cover a range of topics during our weekly 60-minute sessions--in person or virtually through Zoom, including letting go of self-doubt, developing self-compassion, and identifying your key values.
What You Can Get
Your life and business can benefit from the useful tools, insights, and exercises we use in group coaching sessions.
Here is a sneak peek of what you can expect to discover:
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Releasing Self-Doubt, building Self-Compassion & Embracing Who You Are
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Defining Your Core Values
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Establishing Your Brand
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Creating Your Personal and Professional Vision
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Finding Your WHY
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Goal Setting & Action Plan
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Writing Your business plan
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Business Marketing & Social Media Calendar
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Setting Boundaries in Work & Life
Each session is designed to be a safe and supportive space for you to share your experiences, ask questions and receive feedback from me and your peers.
How It Will Help You
Our group coaching sessions are an investment in yourself and your future. By joining our sessions, you will learn how to:
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Let go of limiting beliefs and negative self-talk that hold you back
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Clarify your values, vision, and purpose
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Set achievable goals and create an action plan to reach them
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Establish a powerful brand and identify your unique selling point
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Develop a work-life balance that benefits your mental and physical health
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Have an eagerness to grow that will enable you to overcome obstacles and succeed
In short, it will help you build the skills, mindset, and confidence you need to become the best version of yourself and achieve your goals!
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