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Coaching Services
to transform your life

I'm excited for you to uncover a refreshed perspective as we work together and experience the significant value and excitement that coaching will bring to your life and business.

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(Minimum 4 people) 

60 min Weekly or bi-weekly Group Coaching sessions 


A Coaching Facilitated Processing Group is a structured and supportive environment designed to facilitate personal and professional development through a combination of coaching and group processing. In this setting, individuals come together
to explore and work through various challenges, goals, and issues in a collaborative and constructive manner.


Processing Group aims is to create a supportive and empowering environment where individuals can enhance their self-awareness, set and achieve goals, and navigate challenges with the guidance of a coach and the collective support of the group.

What's Included:

  • 60 min coaching sessions 

  • 2-4 sessions per month

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60 min Weekly or bi-weekly Coaching sessions


One-to-one coaching, also known as individual coaching or personal coaching, is a process in which a coach works with an individual client to help them achieve specific personal or professional goals. This form of coaching is highly personalized and focuses on the unique needs, challenges, and aspirations of the individual client. Here's an overview of the key aspects of one-to-one coaching:


One-to-one coaching can be utilized in various contexts, including executive coaching, life coaching, career coaching, and more. It is a dynamic and collaborative process designed to empower individuals to reach their full potential and achieve the outcomes they desire.

What's Included:

  • 60 min Life Assessment & debrief

  • 60 min coaching sessions + notes

  • 2-sessions per month

Special Workshops

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